+91 974 156 8120
+91 895 102 7772
+91 895 102 7773
The Hypertrophy Fitness Club
President gold 108, Sir M. Visveswaraya road, Vijaya bank Layout, Bilekahalli, Bengaluru-56
Open Monday-Saturday
Daily Group batches at 7am, 9am, 5pm and 7pm
Why HFC GYM?
Exercise is distinct from fitness because exercise is what you do to improve your fitness. Fitness is much more than losing a few pounds or getting a perfectly toned body.
Hypertrophy Fitness offers a clean, high-quality gym experience at an exceptional value. We're here to provide a unique environment where anyone can be comfortable.
The programs we offer at hfc gym
Our Main Programs
All Programs at
HFC GYM
HFC GYM is a premium gym designed for individuals committed to achieving their peak physical condition. Specializing in strength training, the gym provides top-of-the-line equipment and personalized workout programs tailored to build muscle and increase overall power. With a team of certified trainers who are passionate about fitness, members receive hands-on guidance to safely and effectively progress through their strength routines. Whether you're a seasoned athlete or a beginner, HyperTrophy's state-of-the-art facilities and expert coaching ensure optimal results.
Beyond strength training, HyperTrophy Fitness Club offers comprehensive transformation programs aimed at those seeking a full-body overhaul. These programs combine cardio workouts, strength routines, and nutritional guidance to help members shed fat, tone muscle, and boost endurance. With high-energy group sessions that foster a motivating and supportive environment, the club ensures that every member stays on track toward their goals. The variety of classes, ranging from HIIT (High-Intensity Interval Training) to yoga, guarantees something for every fitness level and preference.
One of the standout features of HFC GYM is its nutrition consultancy services. Recognizing that fitness is a combination of training and proper diet, the gym offers personalized nutritional plans tailored to each member's goals, whether it's weight loss, muscle gain, or overall health improvement. By integrating expert dietary advice with their strength and cardio programs, HyperTrophy ensures a holistic approach to fitness, empowering members to make sustainable lifestyle changes that complement their training efforts.
Strength Training
At Hypertrophy Fitness Club, our strength training programs are designed to help you build muscle, increase endurance, and improve overall fitness. We offer a variety of state-of-the-art equipment, including free weights, resistance machines, and functional training tools, to cater to all fitness levels.
Transformation
We help you reach your transformation goals with personalized training, nutrition guidance, and ongoing support. Our trainers create tailored programs and offer nutritional advice to optimize your results.
Cardio
Cardio training, also known as cardiovascular exercise, improves heart health and endurance through activities that elevate the heart rate, such as running, cycling, or swimming.
Group Sessions
Group sessions foster a sense of community and motivation, enhancing fitness experiences through collective participation in exercises or classes.
Nutrition Consultant
Recognizing that fitness is a combination of training and proper diet, the gym offers personalized nutritional plans tailored to each member's goals
Activities during group sessions at HFC GYM
Videos
Dance class session
At HFC GYM
Dance group class session
At HFC GYM
Dance group class session
At HFC GYM
Facilities we offer at HFC GYM
Our Facilities
Gym Floor
The gym floor is a versatile workout space with various machines, free weights, and open areas for strength training, cardio, and functional exercises.
Cardio Area
The cardio area in a gym consists of specialist equipment like treadmills, stationary bikes, and ellipticals designed for heart-pumping endurance-building workouts.
Spacious Facilities
Enjoy our clean, spacious facilities designed for your comfort, from the front lobby and fitness machines to locker rooms and showers.
Tons of Equipment
We have tons of equipment to support every part of your fitness journey! Free weights, such as dumbbells and barbells, offer versatile resistance training for building strength, improving muscle tone, and enhancing functional fitness.
Members Lounge
The member's lounge is a relaxing space in the gym where members can unwind, socialize, and enjoy refreshments before or after their workouts.
Shower area
The shower area in a gym provides a clean, private space for members to refresh and recover after their workouts, often equipped with essentials like lockers, changing rooms, and toiletries.
Friendly Staff
Our friendly staff is here to support you on your fitness journey. We are always ready to assist and ensure your comfort at our fitness center.
(PT) Personal Training
Personal training offers tailored fitness programs and one-on-one guidance from certified trainers to help individuals achieve their specific health and fitness goals.
Food & Beverage
The gym's food and beverage area provides nutritious snacks, protein shakes, and healthy meals to support members' fitness goals and recovery needs.
equipment & Amenities we offer at HFC GYM
Equipment & Amenities
Additional Amenities we offer at
HFC GYM
Our gym is equipped with a variety of premium amenities to enhance your overall experience, including 18-hour access for flexible workout schedules, 24-hour security to ensure a safe environment, ample parking for easy access, clean and modern restrooms and showers for post-workout convenience, as well as TVs and HDTVs throughout the facility to keep you entertained while you exercise.
Meet our trainers at HFC GYM
Our Trainers
Group sessions
Raja -
(Zumba)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group Sessions
Mani -
(Zumba)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group sessions
Bheema -
(Zumba)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group Sessions
Pradeep -
(Step/Hilo Aerobics)
Yoga is a holistic practice that combines physical postures, breath control, and meditation to promote physical and mental well-being.
Group sessions
Harsith -
(S & C)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group Sessions
Afreen -
(S & C)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group sessions
Pooja Singh -
(Yoga)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group Sessions
Shubham -
(Yoga)
Yoga is a holistic practice that combines physical postures, breath control, and meditation to promote physical and mental well-being.
Group sessions
Deepti -
(Aerial Yoga)
Zumba is a dynamic and energetic fitness program that combines dance and aerobic elements, making exercise enjoyable and effective.
Group Sessions
Yoga is a holistic practice that combines physical postures, breath control, and meditation to promote physical and mental well-being.
Today is a good day to Transform!
Let’s talk about your Transformation
A 12-week body transformation, whether for muscle gain or weight loss, requires a structured plan and consistency.
Strength training with a protein-rich diet builds muscle, while a calorie deficit with balanced nutrition and exercise aids weight loss.
Discipline and tracking progress are key to achieving noticeable results.
How you can get in touch with HFC GYM